Katia Le Pennec,
Dietician Naturopath and Energetician in Fréjus and remotely
The naturopathy considered the human as a whole (physical, emotional, psychic and energetic) and it teaches you to maintain your life balance and vitality.
Holistic naturopath specializing in nutrition (Dietitian Nutritionist), physionutrition, herbal medicine and energy therapist, I offer treatments for the body and mind, to help you achieve better health and greater well-being.
POURQUOI SE RENCONTRER ? VOTRE DEMANDE ? VOTRE DÉMARCHE ?
Besoin de se détendre, de lâcher-prise et d'un moment de bien-être.
Libérer les blocages émotionnels et retrouver un meilleur équilibre intérieur.
Sortir des schémas répétitifs et dépasser des situations pesantes.
Se reconnecter à soi-même pour renforcer la confiance en soi.
Gérer le stress, l'anxiété, les angoisses, ou les phobies.
Surmonter le burnout, la fatigue, chronique et retrouver sa vitalité.
Retrouver un sommeil réparateur et apaiser les ruminations mentales.
Diminuer les troubles addictifs et trouver un nouvel équilibre de vie.
Soulager les douleurs chroniques et apaiser les troubles émotionnels.
MANAGING EMOTIONS
WEIGHT MANAGEMENT - SLEEP
GENERAL HEALTH
SELF-CONFIDENCE - WELL-BEING
INITIATE CHANGE
OPEN TO YOUR FULL POTENTIAL
LES "SOINS" OU SÉANCES ÉNERGÉTIQUES
Les "soins" ou séances énergétiques
In an energy treatment, the energy practitioner channels and rsends to the person in demand, the vital energy, the "Energy of life" which circulates in us and in the universe.
This energy of life sometimes needs to be fluidized, set in motion, released, to allow us to maintain good health and good alignment with our inner being.
Sometimes, certain life events or certain difficult environments can disturb this inner energy, lead to blockages, memories, and promote the appearance of minor ailments and sometimes lead to a period of great distress, such as depression, burnout, illness. .
Restore vitality to body and mind
The state of meditative relaxation allows you to release tensions and blockages. It allows energy to circulate freely, and restores the vitality of body and mind. It allows the body to activate its own resources to initiate the self-healing process.
deep relaxation
It is a technique of deep relaxation and meditation, which works for everyone beyond beliefs and cultures, and which allows everyone to develop the strength of the spirit, to seek in oneself their own resources and capacities to move forward on his path and evolve towards his personal fulfillment (physical, psychic and spiritual).
Reduce stress-related symptoms
The state of deep relaxation achieved during the session helps to soothe tensions and stress-related somatizations.
Breathing time...
Les séances énergétiques ne remplacent pas une prise en charge médicale et un avis médical en cas de problème de santé est recommandé.
Certification 1 eme degré de Reiki Usui (Avril 2016)
Certification 2eme degré de Reiki Usui (octobre 2016),
Certification Maitre Praticien 3ème degré de Reiki Usui (octobre 2018)
A 10-minute contact allows us to get to know each other and assess your expectations. During the session, which lasts approximately 30 to 45 minutes, you are lying on a massage table, covered with a plaid if necessary so as not to be cold , and you close your eyes in a state of relaxation (or at home lying on a bed or the sofa, or in a good armchair for remote sessions, the important thing is to get in reception). For my part, the technique consists of placing my hands, above your head at first, then I move according to my feelings above the body , on the areas that need energy, there is no direct contact (energy is not limited by space and time, healing can be sent from a distance). Many patients report that the impression felt when applying the hands during the treatment could be comparable to the sensation caused by the presence of a hot water bottle, tingling, gurgling sensations in the stomach, the circulation of a liquid in the arms or the legs… it's energy! After the session, we can discuss your feelings if you wish.
During the session, you generally reach a state of great relaxation.
Reiki Therapist and Energetician in Fréjus
Certification 1st degree of Reiki Usui (April 2016)
2nd degree certification of Reiki Usui (October 2016),
Certification Master Practitioner 3rd degree of Reiki Usui (October 2018)
